Oral Health ABCs: Sugarless Chewing Gum

Did you know that chewing gum may indeed have potential benefits for your smile? According to numerous studies, chewing sugarless gum for a length of time ranging from 15 to 30 minutes can effectively prevent tooth decay and cavities. Typically, chewing sugarless gum is most effective after you have eaten a large meal. Because some products in foods and drinks... read more »

Teeth and Gums 101: Healthy Food Choices

Are you consuming tooth-healthy foods? Have you heard that just as various foods can harm your teeth, others can strengthen them? Supreme oral health begins with knowing what foods and drinks can hurt or harm your teeth and gums. To start, seek out foods that are high in calcium and phosphorus. These minerals have been proven to effectively strengthen tooth... read more »